Living mindfully (value box)







Living Mindfully.

£12
Do you have a discount code? Apply it on the next page!

Is this a gift? Just e-mail us at hello@qappy.io and we’ll arrange a handwritten note.​
Did you know mindfulness is so much more than just breathing meditations? It’s about simply being present in the moment. But, that’s easy to say and hard to do! Here you’ll find practical and creative ways to make it easy and be more mindful in your day-to-day life. Also, as a bonus, mindfulness has been shown to have a host of benefits on our well-being, such as reducing stress, anxiety, and ultimately our blood pressure. ​

Our value box is ideal if you’re looking for a no-frills intro to mindfulness. Incredibly affordable yet packed with science, guidance, digital content plus a couple of treats and a mini-craft. So, this is what you find in the box:

Hours of fun with 4 activities, including 1 craft

  • Unleash your inner artist with a modern take on mindful colouring.​​
  • Discover 25 mindful activities with our bingo card and build habits.  
  • Spark thought-provoking conversations with our Wise Bite cards.
  • Find your Zen with 2 different meditations.

A couple of treats

  • 2 delicious, award winning snacks - vegan and gluten free.

Full access to curated content

  • Brochure with detailed guidance.
  • Access to extensive digital content.
  • Learn about the scientific benefits of mindfulness with our articles and podcasts.
  • Read inspiring fun facts and quotes about mindfulness.
  • Instructional video for the colouring.
Disclaimer: Please read individual food and drinks packaging for dietary restrictions. Qappy cannot guarantee ‘free from’ status of any ingredients.​








Living mindfully.

£12
Do you have a discount code? Apply it on the next page!
Is this a gift? Just e-mail us at hello@qappy.io and we’ll arrange a handwritten note.​

Did you know mindfulness is so much more than just breathing meditations? It’s about simply being present in the moment. But, that’s easy to say and hard to do! Here you’ll find practical and creative ways to make it easy and be more mindful in your day-to-day life. Also, as a bonus, mindfulness has been shown to have a host of benefits on our well-being, such as reducing stress, anxiety, and ultimately our blood pressure. ​

Our value box is ideal if you’re looking for a no-frills intro to mindfulness. Incredibly affordable yet packed with science, guidance, digital content plus a couple of treats and a mini-craft. So, this is what you find in the box:

Hours of fun with 4 activities, including 1 craft

  • Unleash your inner artist with a modern take on mindful colouring.​​
  • Discover 25 mindful activities with our bingo card and build habits.  
  • Spark thought-provoking conversations with our Wise Bite cards.
  • Find your Zen with 2 different meditations.

A couple of treats

  • 2 delicious, award winning snacks - vegan and gluten free.

Full access to curated content

  • Brochure with detailed guidance.
  • Access to extensive digital content.
  • Learn about the scientific benefits of mindfulness with our articles and podcasts.
  • Read inspiring fun facts and quotes about mindfulness.
  • Instructional video for the colouring.
Disclaimer: Please read individual food and drinks packaging for dietary restrictions. Qappy cannot guarantee ‘free from’ status of any ingredients.​